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Warning! Lack of Exercise Could Be Harmful To Your Heath

June 6, 2019
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 |  fitness

You know it’s bad when the Surgeon General issues a warning that lack of […]

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Get Paid to Exercise

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 |  fitness

Have you ever thought that if you made as much money as  J. Lo […]

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Exercise and Low Carb Diet’s Make Poor Partners

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 |  fitness

Over the last twenty five years the most common questioned asked me by frustrated […]

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E2 Systems Announces Exercise Explorer Version 2: Software to Manage, Track, and Analyze Exercise

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 |  fitness

SILVERADO, CA – April 24, 2002 – E2 Systems’ Exercise Explorer Version 2 gives […]

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The Joy of Exercise

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 |  fitness

The Joy Of Exercise One of the things that is the most misunderstood about […]

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Get Moving!: Top 7 Exercise Motivation Secrets

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 |  fitness

Let’s face it, we all know we need to exercise. Many of us know […]

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Exercise for Building Better Bones

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 |  fitness

Exercise is an important component in the overall strategy for improving the health and […]

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An Exercise and Fitness Routine for those Blah Days

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 |  fitness

Summer is right around the corner, but there’s 2 feet of snow in my […]

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